Lifespan vs. health span: Sync them up with these healthy lifestyle tips
Not all of us hit the genetic lottery that allows us to live to 100 in perfect health.But there’s still a lot we can do to make our health span…
This U.S. City Ranked No. 1 for Health and Wellness—and Could Be Home to the First Person to Live to 150
A new report ranked the country’s longevity hotspots based on factors such as gender, family, volunteering, religious congregations, civic engagement, and social association.
Alaska’s Fat Bear Week Is Back and the Competition Is Bigger Than Ever—Here’s How to Vote for Your Favorites
Katmai National Park’s famous brown bears face off in an online bracket through Sept. 30.
A New Resort on Southern Spain’s Costa del Sol Has 5 Pools and Panoramic Views All the Way to Morocco
Oku Andalusia is Oku Hotels' first family-friendly resort, with 225 rooms, five pools, a serene spa, and a kids' club. T+L was among the first to visit following its summer…
I’m a Fashion Writer on a Budget, and Quince’s Cashmere Storefront Is My Secret to Affordable Luxe Pieces—From $25
Quince’s travel essentials include cashmere sweaters, scarves, dresses, and more travel clothes starting at $25. Shop a writer’s Quince cashmere picks for fall before they sell out.
I Found 8 Soft, Relaxed Jeans That Are Basically Sweatpants in Disguise, and Perfect for the Office and Travel—From $15
Amazon has travel-friendly and office-approved jeans that are the ultimate fall staple. With stretchy waistbands and roomy silhouettes, these affordable picks are perfect for catching a flight or heading to…
Jennifer Aniston’s Crossbody Bag Is the Ultimate Fall Travel Purse—and We Found the Perfect $30 Lookalike
Jennifer Aniston was recently spotted wearing a chic woven crossbody bag that’s perfect for travel—and we’ve discovered a $30 lookalike at Amazon. Here, shop the celeb-approved travel bag style, and…
I’m a Travel Planner Who’s Constantly on My Feet—These Podiatrist-approved Shoes Keep Me Pain-free
One travel planner and hair stylist shares her go-to work and travel shoes, the Dr. Scholl’s Time Off Sneakers. These walking shoes are versatile, cushioned, and durable, and they’re on…
mHealth Lifestyle Interventions: Effective Weight Loss Strategies
Mobile health (mHealth) interventions have emerged as a game-changer in the battle against obesity and overweight-related health issues. With the exponential rise of smartphone technology and increasing internet accessibility, healthcare…
Expanding education boosts lifestyle medicine adoption across health systems
Expanding access to lifestyle medicine education opportunities-such as continuing medical education (CME) courses, professional certification, webinars, mentoring and peer-to-peer connections, and conference participation-can facilitate the adoption of the medical specialty…
