7 ways to protect your heart health when you have diabetes

A patient with diabetes will be at a risk of having heart disease, thus it is of great importance to take proactive steps to protect the heart. Here are seven…

TOILifestyleDesk TOILifestyleDesk

Winter-Induced Stroke Prevention: 7 Lifestyle Habits To Protect Your Brain

Winter-Induced Stroke Prevention Tips: Winter can increase the risk of strokes due to cold-induced changes in blood circulation and blood pressure. Read on to know 7 lifestyle habits to protect…

Satata Karmakar Satata Karmakar

I’m a Frequent Flier, and This $14 Packing Hack Is My Secret to Fitting My Winter Coats in My Carry-on

The Hibag Compression Bags are one of the best travel accessories at Amazon, according to a travel writer and frequent flier. Similar to vacuum seal bags, this space-saving travel hack…

This Is the Most Affordable Ski Resort in the U.S. — and Tickets Start at $9

This beloved Colorado ski resort was just named the most affordable in the U.S.

The UK Is Dropping Its ETA Fee for These Specific Passengers

The United Kingdom has proposed raising its electronic travel authorization (ETA) fee just weeks after it went into effect, but will no longer require it for transit passengers who are…

Students in Contemporary Health course visit Cone Health Nutrition and Diabetes Lifestyle Center

Students in Assistant Professor of Public Health Studies Sandra Darfour-Oduro's Contemporary Health course met with Phil Aubel, a registered dietitian at Cone Health's Nutrition and Diabetes...

Sandra Darfour-Oduro Sandra Darfour-Oduro

This Florida City Is the No. 1 Warm-weather Destination for Retirees, Seniors, and Snowbirds This Winter

Cape Coral, Florida, has a warm climate and a wide range of outdoor recreation, making it the best destination for seniors this winter.

Avelo Has 30% Off Roundtrip Flights

Travelers must use promo code on round-trip bookings only and have until January 22 to book.

National scheme to get children to adopt healthy habits kicks off with personalised plans

Many kids have picked up poor habits including too much screen time and junk food, and too little exercise and sleep. Read more at straitstimes.com.

Joyce Teo Joyce Teo
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