Health Want better mental health? How eating fruit and vegetables can help Last updated: October 10, 2024 12:05 am South China Morning Post 0 Min Read SHARE On World Mental Health Day, experts explain the benefits of eating more fruit and vegetables and how this can reduce depression and anxiety. This post was originally published on this site Previous Article Are all ultra-processed foods equally bad for health? Next Article Re Shui: A Chinese Fashion Recluse Steps Into the Spotlight