Health The Medical Minute: Exercise gain without pain. Well, maybe some soreness. Last updated: September 19, 2024 12:04 am Penn State Health News 0 Min Read SHARE Ow, ow, ow. A little soreness after a workout is normal. But how much is – ow – too much? A Penn State Health expert weighs in. This post was originally published on this site Previous Article Video released in former Dodgers pitcher Julio Urías’ domestic violence case amid MLB investigation Next Article How to live past 100: The eight rules Aussies swear by for