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People in China Swim in Freezing River for Health, Happiness

The daily event, known as ice swimming, is a winter tradition in…

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Lifestyle changes to lower obesity, as per new Indian guidelines

Indian doctors have introduced new guidelines to address the growing obesity crisis,…

Daphne Clarance Daphne Clarance

The New Frontier in Brain Health: How Lifestyle Changes Can Combat

Jan 15, 2025 – Financial Sense Newshour's Jim Puplava explores the growing…

Financial Sense Financial Sense

Lifestyle support shows promise in reducing chronic back pain disability

Low back pain is a leading cause of disability worldwide with many…

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Ivanka Trump’s ‘simple’ wellness regime to maintain fit and healthy lifestyle

Ivanka Trump has opened up about her wellness routine, which includes jiu-jitsu,…

Ellie Hook Ellie Hook

How weight-loss drugs ended the era of “lifestyle changes”

Ozempic is changing the way we think about diet and exercise.

Jolie Myers Jolie Myers

7 lifestyle changes that can make a real difference to your brain health

According to Cambridge neuroscientists.

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10 tips to boost your mental health

Taking care of your mental health is essential for overall well-being. Simple…

TOILifestyleDesk TOILifestyleDesk

Both healthy and enjoyable eating are on the decline, data shows

The number of adults eating in a way they consider to be…

Madeline Holcombe Madeline Holcombe

What Is Healthspan, And How Can You Maximize Yours?

Mega Doctor News By Laura Williamson, American Heart Association News Much attention…

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