A man who lives 5 km from his office decided to walk to work three times a week instead of using cabs, covering 30 km weekly. In a Reddit post, he shared how this simple change led to noticeable improvements in his health, energy, sleep quality, digestion, and finances within a few weeks. He also avoided the daily stress of dealing with cab drivers and turned his commute into a consistent form of exercise.
He replaced office cab with 30 km weekly walks: 9 health and lifestyle benefits noticed in few weeks
