Health Daily 10-minute bursts of mindfulness fight anxiety and inspire healthy choices Last updated: October 29, 2024 12:04 am @DailyMirror 0 Min Read SHARE New research demonstrates that even brief daily mindfulness moments can have profound benefits This post was originally published on this site Previous Article Red Carpet + Dance Party + Fashion Show + Ladies Night Out = Exhibit A Next Article I’m a weight loss coach — here are 4 tips for healthy holiday eating
