People in China Swim in Freezing River for Health, Happiness
The daily event, known as ice swimming, is a winter tradition in…
Advice on Successfully Keeping New Year’s Promises
Experts share advice about keeping New Year’s resolutions. They say January can…
How Does Drinking Alcohol Affect Your Health?
People once thought moderate drinking had benefits for the heart. But new…
Do Weighted Blankets Have Health Benefits?
A weighted blanket can be a popular choice to help you keep…
