TOI Lifestyle Desk

9 Articles

8 simple diabetes management habits: Evidence-based lifestyle tweaks to control blood sugar and boost health | – The Times of India

Managing diabetes effectively involves consistent daily habits, not just major changes. Research…

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Simple lifestyle changes to manage diabetes at office jobs – The Times of India

Managing diabetes presents unique challenges in sedentary jobs, increasing risks like high…

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Women’s health: Lifestyle habits that can help prevent gynaecologic cancers – The Times of India

Gynaecologic cancers pose a significant threat to Indian women, with lifestyle factors…

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Heart health tips: American cardiologists recommend simple lifestyle changes to prevent cardiovascular disease

Heart disease, including stroke, is the leading cause of death in the…

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Magnesium mocktail: The real science behind this viral magnesium sleep hack (and how to make it) – The Times of India

The Sleepy Girl Mocktail, a blend of tart cherry juice, magnesium powder,…

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Fatty liver diet: 10 best foods to eat, what to avoid, and lifestyle tips for liver health | – The Times of India

Good liver health is important. Nonalcoholic fatty liver disease is common. Diet…

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5 lifestyle mistakes that cause hair loss

Losing hair is something most people don’t talk about, but it’s a…

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Hidden lifestyle threats to heart health: How sleep, stress, pollution, gut health, and sugar fuel cardiovascular risk | – The Times of India

Dr. Dmitry Yaranov highlights hidden lifestyle factors impacting heart health. Sleep deprivation…

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Ful day tour : golconda fort, qutub shahi tombs and iconic salarjung museum. Ketua dprd batam hadiri tasyakuran milad ke 50 mui kota batam. What makes gastown walking gourmet tour : food, drinks & local history a unique experience ?.