Study: Yoghurt Can Help Lower Type 2 Diabetes Risk; 5 Yoghurt-Based Breakfast Dishes
As a recent study claimed that yoghurt for breakfast can help lower…
Arjun Kapoor On Having Hashimoto’s Disease & Mild Depression; 5 Symptoms Of Mild Depression
Arjun Kapoor recently opened up about having Hashimoto’s disease and mild depression.
Exercise Alone Isn’t Enough If You Sit 8 Hours A Day—5 Habits To Boost Your Health!
Here’s how to mitigate the effects of sitting for long hours.
You Can Be Ambitious Without Sacrificing Your Mental Health—An Expert Explains How!
An expert explains how to be ambitious without sacrificing your mental health.
All About ‘Dopamine Detox’: Does It Really Help Improve Mental Health? We Asked An Expert
We asked an expert what dopamine detox is and how it improves…
Diwali 2024: 7 Tips To Get Adequate Rest & Sleep During Hectic Festivities
Here are some tips to get adequate rest and sleep during Diwali…
Vidya Balan’s Drastic Weight Loss; How The ‘Bhool Bhulaiyaa 3’ Star Lost Weight Without Workout
Vidya Balan shares how she lost a bunch of weight via unconventional…
