Health Life’s essential 8: How daily habits and lifestyle changes can predict and prevent heart disease and stroke | – The Times of India December 6, 2025 11:03 am TOI Lifestyle Desk 0 Min Read SHARE The American Heart Association’s Life’s Essential 8 (LE8) tool now guides cardiovascular health, assessing diet, exercise, sleep, and more. A recent s This post was originally published on this site Previous Article 2026 World Cup matches: Who’s playing at Levi’s Stadium in Santa Clara? Next Article The penny is dead, but it’s a coin toss as to whether businesses will feel it